Comprehensive Health Audit
What Is Your Body Trying to Tell You?
Discover what your body may be telling you, and uncover the key areas to focus on for better health, energy, and well-being.
Discover · Empower · Thrive
At Better CHoice Health, we believe better health begins with understanding the whole person, not simply addressing individual symptoms. Our approach is designed to help you uncover the nutrition, lifestyle, and wellness factors that may be influencing how you feel and function every day.
Through comprehensive health assessments, personalized nutrition and wellness guidance, lifestyle strategies, and targeted support, we help you connect the dots between your symptoms, daily habits, and overall well-being. Rather than taking a one-size-fits-all approach, we focus on your unique needs, goals, and health journey to identify practical opportunities for meaningful, sustainable change.
Our mission is to educate, empower, and equip you to make better choices for your health, choices that support greater energy, resilience, balance, and long-term well-being.
Frequently Asked Questions
Your health story matters. The more complete the information you provide, the better we can understand the whole picture and help you determine your next best steps toward better health.
What is the Comprehensive Health Audit?
The Comprehensive Health Audit is an in-depth review designed to help you better understand your current health and identify areas that may need additional support.
You’ll share information about your health concerns, symptoms, wellness goals, medical history, medications and supplements, lifestyle, and available lab results. I review this information from a whole-person perspective, looking for patterns and connections that may be influencing how you feel.
Your personalized results include key observations, priority areas to focus on, and practical nutrition, movement, sleep, stress-management, and lifestyle recommendations to help you take more intentional steps toward your wellness goals.
The Health Audit is educational and wellness-focused and is not intended to diagnose, treat, or replace care from your healthcare provider.
What’s Included With My Results?
Your Comprehensive Health Audit results are personalized to the information you provide and include:
A personalized video review walking you through the key findings from your audit.
A written health and wellness review highlighting the patterns, concerns, and areas that may deserve additional attention.
A review of your submitted lab results, if provided, with an easy-to-understand explanation of notable findings.
Your priority areas for support, so you know where to focus first instead of trying to change everything at once.
Personalized nutrition and lifestyle recommendations based on your goals, health history, medications, symptoms, and available labs.
A sample 3-day nutrition, movement, and lifestyle plan to help you begin putting your recommendations into action.
Suggested questions or follow-up areas to discuss with your healthcare provider, when appropriate.
The goal is for you to walk away with more than information—you’ll have a clear, practical starting point for your next steps.
What information will I need to provide?
You’ll answer questions about your personal and family health history, current or previous diagnoses, symptoms or concerns, lifestyle, and health goals. We encourage you to be as thorough as possible, as this information helps us develop a clearer picture of your health journey.
Why do you need to know about my medications, vitamins, and supplements?
Medications and supplements are an important part of your overall health picture. You’ll be asked to provide a current list of your prescription and over-the-counter medications, vitamins, herbs, and nutritional supplements, including dosages when available. This helps us understand what you are currently taking and identify areas that may warrant further discussion with you or your healthcare provider.
Do I need to submit lab results?
Medications and supplements are an important part of your overall health picture. You’ll be asked to provide a current list of your prescription and over-the-counter medications, vitamins, herbs, and nutritional supplements, including dosages when available. This helps us understand what you are currently taking and identify areas that may warrant further discussion with you or your healthcare provider.
How long will it take to complete the Health Audit?
We recommend setting aside approximately 20–30 minutes and completing it when you have access to your medication and supplement list and recent lab results. Taking a little extra time to provide complete, accurate information can help us get the most value from your assessment.
What happens after I submit my information?
Once you submit your Comprehensive Health Audit, I’ll personally review the information you’ve provided, including your health concerns, wellness goals, lifestyle, medications, and any lab results you choose to submit.
Within 3 business days, you’ll receive your personalized Health Audit results with my observations, areas I believe deserve attention, and practical nutrition and lifestyle recommendations to help you determine your next steps.
Your Path to Better Health Starts Here!!!!!
Your health story is made up of many pieces. Our Comprehensive Health Audit helps bring those pieces together so you can gain greater clarity and make more informed choices about your well-being.
See the Bigger Picture
Take a closer look at your health history, symptoms, lifestyle, nutrition, medications, supplements, and recent lab results.
UNDERSTAND
Connect the Dots
Explore patterns, nutritional gaps, lifestyle factors, and areas that may deserve greater attention.
UNCOVER
Take Your Next Best Step
Gain clarity around your health priorities and discover personalized nutrition and lifestyle strategies to support your goals.
MOVE FORWARD
Get In Touch
Book your free Consultation:
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Your Health Story Starts Here
